MARTIAL FIGHTING BLACKLETE AFRICAN MARTIALS ART: Techniques for Offense and Defense blacklete, March 10, 2025March 10, 2025 Engolo, the dynamic combat system originating from Angola, stands as a testament to the resilience, creativity, and strength of African martial traditions. This intricate and fluid art, deeply rooted in the culture of the Mbundu people, fuses acrobatics, precise kicks, and intricate ground movements to form a system that is… Continue Reading
MARTIAL FIGHTING How to Build Endurance for Martial Arts Competitions blacklete, October 14, 2024October 14, 2024 Endurance is one of the most critical aspects of success in martial arts competitions. Whether you’re competing in Brazilian jiu-jitsu, Muay Thai, karate, or mixed martial arts (MMA), having superior endurance allows you to maintain high levels of energy, focus, and strength throughout the duration of the match. Building endurance… Continue Reading